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1. Chicken Scaloppine with Peperonata
30 MinutesPeperonata is a very popular Italian dish. Slowly simmered peppers in a tomato sauce, cooked until t... Read MorePeperonata is a very popular Italian dish. Slowly simmered peppers in a tomato sauce, cooked until tender and full of flavour. This dish is served with crushed cheesy potatoes.
Calories Per Serving: 460
Allergens: Wheat, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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2. Classic Pepperoni Pizza
Served with a Salad 30 MinutesYummy thin pizza bases topped with a quick, easy and delicious tomato sauce, pepperoni slices and mo... Read MoreYummy thin pizza bases topped with a quick, easy and delicious tomato sauce, pepperoni slices and mozzarella chunks. This dish is a classic family favourite and can be made in less than half an hour!
Calories: 560 Per Serving
Allergens: Wheat, Sulphites, Gluten, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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3. Turkey Mince Bolognese
30 MinutesA healthy twist on this classic Italian dish, turkey mince replaces beef mince and is served with wh... Read MoreA healthy twist on this classic Italian dish, turkey mince replaces beef mince and is served with wholemeal pasta. This Bolognese is a nutritious, protein-packed dish that redefines comfort food. This dish is quick to prepare and provides a nutritious meal for the whole family.
Calories: 520 Per Serving
Allergens: Wheat, Gluten, Egg, Milk, Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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4. Sweet Potato, Rocket & Goats Cheese Salad (Veggie)
25 MinutesThis is a substantial salad that's as delicious as it looks. Roasted sweet potato with goats cheese ... Read MoreThis is a substantial salad that's as delicious as it looks. Roasted sweet potato with goats cheese is a delicious, healthy and filling salad. This recipe is a tasty and fresh whole foods based dish that is sure to please. This simple salad is light and full of flavour.
Calories: 350 Per Serving
Allergens: Gluten, Wheat, Sesame, Nut, Peanut, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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5. Vegetable Satay Curry (Veggie)
10 MinutesThis dish is prepared and cooked within 10 minutes! It is packed with healthy veggies and protein pa... Read MoreThis dish is prepared and cooked within 10 minutes! It is packed with healthy veggies and protein packed smooth peanut butter. The veggies are cooked until tender in a coconut, peanut butter sauce.
Calories: 450 Per Serving
Allergens: Gluten, Soya, Nut, Peanut, Sesame
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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6. Sautéed Vegetables & Feta Couscous (Veggie)
40 MinutesThis dish features a sweet caramelised, smoky flavour, which contrasts so well with the savoury cous... Read MoreThis dish features a sweet caramelised, smoky flavour, which contrasts so well with the savoury couscous. The combination of tangy baked feta and roasted vegetables, served on cool couscous makes for a five-star dish.
Calories: 490 Per Serving
Allergens: Wheat, Gluten, Nut, Sesame, Peanut, Celery, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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7. Cottage Pie
40 MinutesThis comforting cottage pie is not to be missed. Minced beef fried with onion, carrots and garlic th... Read MoreThis comforting cottage pie is not to be missed. Minced beef fried with onion, carrots and garlic then simmered in a rich stock which brings the flavour to another level. Topped with smooth mashed potatoes and mature cheddar. Baked until crisp. Served with seasoned broccoli. An easy 40 minute favourite.
Calories: 480 Per Serving
Allergens: Milk, Celery, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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8. Red Pepper Tofu Curry (Veggie)
30 MinutesTraditional Indian spices come together to make this tofu curry a healthy culinary experience that w... Read MoreTraditional Indian spices come together to make this tofu curry a healthy culinary experience that will have you reaching for seconds. The creamy coconut mixed with the nostalgic flavours of the curry and cumin ensure that the jasmine rice has some company. With the nourishing and healing addition of fresh ginger, and vegetable broth, you won't find a more healthy and satisfying way to enjoy the spices of India in your own home.
Calories Per Serving: 510
Allergens: Soya, Celery, Milk, Nut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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9. THREE CHEESE PIZZA (Veggie)
25 MinutesThis is a simple and classic cheese pizza the whole family will love. PizzaSi bases which are hand m... Read MoreThis is a simple and classic cheese pizza the whole family will love. PizzaSi bases which are hand made in Italy by master pizza chefs are topped with a delicious three cheese combo. Served with a delicious side salad tossed in balsamic and garnished with a crunchy seed mix.
Calories: 670 Per Serving
Allergens: Peanuts, Nuts, Sesame, Wheat, Gluten, Milk, Sulphites
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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10. JAPANESE PORK TERIYAKI
30 MinutesLets get creative! In this recipe, you’ll master how to make the popular Japanese sauce Teriyaki a... Read MoreLets get creative! In this recipe, you’ll master how to make the popular Japanese sauce Teriyaki and guess what? It’s so simple you won’t believe you’ve never made it before! Served with rice and slaw.
Calories: 580 Per Serving
Allergens: Sesame, Wheat, Gluten, Soy
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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11. FETTUCCINE ALFREDO WITH MEATBALLS
30 MinutesSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmere... Read MoreSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmered in a creamy sauce served with fettuccine ribbons. Topped with parmesan shavings and a hint of dill.
Calories: 590 Per Serving
Allergens: Mustard, Milk, Wheat, Soy, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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12. CHICKEN MILANESE WITH SPAGHETTI
30 MinutesWho can resist Chicken Milanese, an Italian favourite. Flattened chicken fillets coated in a zesty b... Read MoreWho can resist Chicken Milanese, an Italian favourite. Flattened chicken fillets coated in a zesty breadcrumb mix and baked until crisp. Served atop al dente spaghetti and a delicious tomato sauce.
Calories: 560 Per Serving
Allergens: Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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1. Thai Massaman Chicken Curry
30 MinutesThai Massaman Curry is one of the tastiest Thai curry dishes around. With chicken, sweet potatoes an... Read MoreThai Massaman Curry is one of the tastiest Thai curry dishes around. With chicken, sweet potatoes and a medium curry blend tossed together and cooked in a creamy and mildly spicy sauce it’s flavour packed. This dish is full of lean chicken and a colourful medley of veggies. Garnished with crunchy nuts.
Calories Per Serving: 540
Allergens: Sesame, Nut, Peanut (Cashew), Fish, Soy, Celery, Mustard
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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2. Creamy Pasta
With Smoked Bacon & Green Beans 25 MinutesThis delicious dish is guaranteed to become a family favourite with its smoky crispy bacon and crea... Read MoreThis delicious dish is guaranteed to become a family favourite with its smoky crispy bacon and creamy comforting sauce. Its richness is balanced by crisp-tender green beans and sweet fresh mint.
Calories: 590 Per Serving
Allergens: Wheat, Gluten, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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3. Indian Style Keema Naans
30 MinutesBeef keema is a delicious traditional Indian dish. With lean beef mince, juicy tomatoes and Indian ... Read MoreBeef keema is a delicious traditional Indian dish. With lean beef mince, juicy tomatoes and Indian chutney it’s a delicious weeknight dinner. Served over toasted naan bread.
Calories: 480 Per Serving
Allergens: Wheat, Gluten, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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4. Ravioli with Spinach, Ricotta and White Truffle Oil (Veggie)
15 MinutesRavioli with spinach and ricotta cheese filling, in a mushroom creamy sauce. A light and fresh Itali... Read MoreRavioli with spinach and ricotta cheese filling, in a mushroom creamy sauce. A light and fresh Italian style pasta dish. Served with a drizzle of white truffle oil and garnished with parmesan. An easy favourite on the table in 15 minutes!
Calories: 510 Per Serving
Allergens: Wheat, Gluten, Egg, Soy, Milk, Mustard
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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5. Lentil Cottage Pie (Veggie)
35 MinutesThe ultimate Lentil Cottage Pie featuring rich, flavourful, saucy lentils topped with mashed potatoe... Read MoreThe ultimate Lentil Cottage Pie featuring rich, flavourful, saucy lentils topped with mashed potatoes and baked until golden brown. A fabulous meal for everyone. Easy, healthy and super comforting!
Calories: 460 Per Serving
Allergens: Wheat, Gluten, Milk, Celery,
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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6. Mexican Fajita Pizza (Veggie)
35 MinutesVegetable Pizza Fajitas are a must try. PizzaSi bases topped with mozzarella, bell peppers, corn and... Read MoreVegetable Pizza Fajitas are a must try. PizzaSi bases topped with mozzarella, bell peppers, corn and a fajita seasoning.
Calories: 540 Per Serving
Allergens: Wheat, Gluten, Egg, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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7. Cottage Pie
40 MinutesThis comforting cottage pie is not to be missed. Minced beef fried with onion, carrots and garlic th... Read MoreThis comforting cottage pie is not to be missed. Minced beef fried with onion, carrots and garlic then simmered in a rich stock which brings the flavour to another level. Topped with smooth mashed potatoes and mature cheddar. Baked until crisp. Served with seasoned broccoli. An easy 40 minute favourite.
Calories: 480 Per Serving
Allergens: Milk, Celery, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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8. Red Pepper Tofu Curry (Veggie)
30 MinutesTraditional Indian spices come together to make this tofu curry a healthy culinary experience that w... Read MoreTraditional Indian spices come together to make this tofu curry a healthy culinary experience that will have you reaching for seconds. The creamy coconut mixed with the nostalgic flavours of the curry and cumin ensure that the jasmine rice has some company. With the nourishing and healing addition of fresh ginger, and vegetable broth, you won't find a more healthy and satisfying way to enjoy the spices of India in your own home.
Calories Per Serving: 510
Allergens: Soya, Celery, Milk, Nut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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9. VEGGIE CAESAR SALAD (Veggie)
25 MinutesRustle up a classic veggie Caesar salad using crisp lettuce, crunchy croutons, eggs and tossed in a ... Read MoreRustle up a classic veggie Caesar salad using crisp lettuce, crunchy croutons, eggs and tossed in a creamy garlic dressing. Topped with parmesan.
Calories Per Serving: 420
Allergens: Gluten, Wheat, Eggs, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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10. JAPANESE PORK TERIYAKI
30 MinutesLets get creative! In this recipe, you’ll master how to make the popular Japanese sauce Teriyaki a... Read MoreLets get creative! In this recipe, you’ll master how to make the popular Japanese sauce Teriyaki and guess what? It’s so simple you won’t believe you’ve never made it before! Served with rice and slaw.
Calories: 580 Per Serving
Allergens: Sesame, Wheat, Gluten, Soy
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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11. FETTUCCINE ALFREDO WITH MEATBALLS
30 MinutesSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmere... Read MoreSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmered in a creamy sauce served with fettuccine ribbons. Topped with parmesan shavings and a hint of dill.
Calories: 590 Per Serving
Allergens: Mustard, Milk, Wheat, Soy, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace
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12. CHICKEN MILANESE WITH SPAGHETTI
30 MinutesWho can resist Chicken Milanese, an Italian favourite. Flattened chicken fillets coated in a zesty b... Read MoreWho can resist Chicken Milanese, an Italian favourite. Flattened chicken fillets coated in a zesty breadcrumb mix and baked until crisp. Served atop al dente spaghetti and a delicious tomato sauce.
Calories: 560 Per Serving
Allergens: Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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1. Asian Lettuce Wraps
25 MinutesFried pork combined with spicy harissa wrapped in lettuce wraps is a match made in heaven! The boats... Read MoreFried pork combined with spicy harissa wrapped in lettuce wraps is a match made in heaven! The boats feature an array of tasty favourites which include courgette, carrot and rice.
Calories Per Serving: 430
Total Fat: 2.41g (Green)
Saturated Fat: 0.8g (Green)
Sugars: 3.21g (Amber)
Salt: 0.16g (Green)
Allergens: Gluten, Soy
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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2. Crispy Cantonese Style Lemon Chicken
35 MinutesMaster a classic Chinese dish with this quick and easy recipe. Crisp golden chicken in an irresistib... Read MoreMaster a classic Chinese dish with this quick and easy recipe. Crisp golden chicken in an irresistibly sticky, sweet and sour Chinese lemon sauce. A delicious sweet and sour dinner for all the family, served with basmati and tenderstem.
Calories: 430 Per Serving
Total Nutritional Estimates per Serving:
Fat: 3.5g
Saturated Fat: 1g
Sugars: 11.5g
Salt: 1g
Allergens: Gluten, Soya, Sesame
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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3. Pork Loin, Smooth Garlic Mash & Mustard Sauce
35 MinutesA delicious recipe to add new dimensions of flavour to pork. This easy pork with creamy mustard sauc... Read MoreA delicious recipe to add new dimensions of flavour to pork. This easy pork with creamy mustard sauce is served with smooth mash and crunchy snap peas. A simple, flavoursome mid-week meal. The mustard sauce is mild so perfect for the whole family. This is a really simple and yummy dinner.
Calories: 470 Per Serving
Total Nutritional Estimates per Serving:
Fat: 16.3g
Saturated Fat: 7.3g
Sugars: 3.3g
Salt: 1.2g
Allergens: Celery, Mustard
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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4. Chickpea & Apricot Tagine (Veggie)
15 MinutesThere is nothing more comforting than a bowl of this homemade Moroccan tagine. This tagine is made u... Read MoreThere is nothing more comforting than a bowl of this homemade Moroccan tagine. This tagine is made using apricots, flaked almonds and deep, warm spices it's an easy dish to prepare, family-friendly, and very satisfying.
Calories: 470 Per Serving
Fat: 1g
Saturated Fat: 2g
Sugars: 8g
Salt: 1.2g
Allergens: Gluten, Milk, Nut, Sesame, Sulphites
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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5. Stuffed Mushrooms with Quinoa and Cheesy Breadcrumbs (Veggie)
30 MinutesStuffed mushrooms with warm spices sprinkled with a mozzarella and panko breadcrumb garnish. Served ... Read MoreStuffed mushrooms with warm spices sprinkled with a mozzarella and panko breadcrumb garnish. Served with tomato quinoa. A delicious and easy vegetarian stuffed portobello mushroom recipe.
Calories: 530 Per Serving
Fat: 17g
Saturated Fat: 10g
Sugars: 2g
Salt: 0.5g
Allergens: Milk, Wheat
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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6. Sweet Potato & Spinach Curry (Veggie)
30 MinutesCook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it ... Read MoreCook this tasty vegan curry for an exotic yet easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day. This healthy vegan curry is quick and easy to make, tastes delicious and makes for a very hearty meat-free meal.
Calories: 540 Per Serving
Fat: 15g
Saturated Fat: 13g
Sugars: 12g
Salt: 0.6g
Allergens: Celery, Nut, Coconut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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7. Chorizo & Butter Bean Mash Potatoes
30 MinutesButter beans are often overlooked however these beans are high in protein and a great source of fibr... Read MoreButter beans are often overlooked however these beans are high in protein and a great source of fibre. Some may think they’re bland however when mashed with potatoes they produce a perfect silky smooth mash. This recipe is out to impress, harissa a Maghrebi hot chilli pepper paste, combined with chorizo and served over delicious butter bean mashed potatoes.
Calories: 510 Per Serving
Fat: 15g
Saturated Fat: 7g
Sugars: 5g
Salt: 0.6g
Allergens: Celery, milk, soya, nut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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8. Creamy Spinach & Mushroom Penne Pasta (Veggie)
30 MinutesFor a hearty vegetarian meal, opt for this scrumptious creamy sauce served with penne and seasoned s... Read MoreFor a hearty vegetarian meal, opt for this scrumptious creamy sauce served with penne and seasoned spinach. This delicious and delicately flavoured pasta is replete with thyme - a herb that adds a smoky undertone to the dish. The thymes success is further celebrated with perfectly caramelised onion and a hint of mustard. The end result is a masterpiece of colour, with an even better taste.
Calories: 540 Per Serving
Fat: 11.5g
Saturated Fat: 7g
Sugars: 3g
Salt: 0.3g
Allergens: Gluten, Mustard, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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9. STICKY HOISIN PORK STEAKS
35 MinutesJuicy pork steaks smothered in a delicious hoisin marinade and cooked until browned and sticky. Serv... Read MoreJuicy pork steaks smothered in a delicious hoisin marinade and cooked until browned and sticky. Served with a side salad and chunky chips.
Calories: 570 Per Serving
Fat: 8.5g
Saturated Fat: 3g
Sugars: 30g
Salt: 0.5g
Allergens: Gluten, Soy, Soybeans, Wheat.
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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10. FETTUCCINE ALFREDO WITH MEATBALLS
30 MinutesSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmere... Read MoreSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmered in a creamy sauce served with fettuccine ribbons. Topped with parmesan shavings and a hint of dill.
Calories: 610 Per Serving
Fat: 28g
Saturated Fat: 14g
Sugars: 3g
Salt: 1.8g
Allergens: Mustard, Milk, Wheat, Soy, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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11. CRISPY SESAME CHICKEN
30 MinutesFinger lickin’ crispy chicken tossed in a sweet and sticky savoury sauce. Forget about take-out be... Read MoreFinger lickin’ crispy chicken tossed in a sweet and sticky savoury sauce. Forget about take-out because this healthier version is better than any restaurant and comes together in just 30 minutes.
Calories: 510 Per Serving
Fat: Approx. 8.5g.
Saturated Fat: Approx. 2.2g.
Sugars: Approx. 14g.
Salt: Approx. 1.2g.
Allergens: Fish, Nuts, Celery, Mustard, Wheat, Gluten, Soy, Sesame
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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12. MEDITERRANEAN FETA AND COUSCOUS SALAD (Veggie)
25 MinutesThis Mediterranean Salad combines an array of colourful veggies with couscous and feta. Drizzled in ... Read MoreThis Mediterranean Salad combines an array of colourful veggies with couscous and feta. Drizzled in a coriander dressing and topped with a crunchy seed mix.
Calories: 540 Per Serving
Fat: Approx. 12.5g.
Saturated Fat: Approx. 5g.
Sugars: Approx. 23.5g
Salt: 0.5g
Allergens: Sulphites, Milk, Gluten, Wheat
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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1. Easy Creamy Chicken & Spinach Orzo
20 MinutesIf you’re a fan of risotto, you’ll love this one pot creamy chicken orzo which can be whipped up... Read MoreIf you’re a fan of risotto, you’ll love this one pot creamy chicken orzo which can be whipped up in half the amount of time. Creamy orzo with juicy chicken, baby spinach and lemon. Garnished with a hint of basil.
Calories Per Serving: 580
Allergens: Milk, Celery, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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2. Indian Beef Keema
25 MinutesOf North Indian Mughal origin, keema is popular throughout India, with each region putting its own s... Read MoreOf North Indian Mughal origin, keema is popular throughout India, with each region putting its own stamp on it. The variations of deliciousness are endless, as are the spices used. This is a authentic, speedy, easy and ridiculously tasty dish. This incredibly flavourful minced beef curry with ginger, carrots and mint is the definition of comfort food, and so easy to make.
Calories: 480 Per Serving
Allergens: Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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3. Japanese Pork Teriyaki
30 MinutesLets get creative! In this recipe, you’ll master how to make the popular Japanese sauce Teriyaki a... Read MoreLets get creative! In this recipe, you’ll master how to make the popular Japanese sauce Teriyaki and guess what? It’s so simple you won’t believe you’ve never made it before! Served with rice and slaw - the perfect combo!
Calories: 560 Per Serving
Allergens: Sesame, Wheat, Gluten, Soy
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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4. Vegetarian Bolognese
35 MinutesEnjoy this big, tasty, vegetarian version of the traditional spag bol. It’s so good even meat love... Read MoreEnjoy this big, tasty, vegetarian version of the traditional spag bol. It’s so good even meat lovers will be coming back for seconds.
Calories: 470 Per Serving
Allergens: Celery, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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5. 15 Minute Vegetable Satay Curry
10 MinutesThis dish is prepared and cooked within 15 minutes! It is packed with healthy veggies and protein pa... Read MoreThis dish is prepared and cooked within 15 minutes! It is packed with healthy veggies and protein packed smooth peanut butter. The veggies are cooked until tender in a coconut, peanut butter sauce.
Calories: 450 Per Serving
Allergens: Gluten, Soya, Peanut, Sesame
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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6. Cheesy Aubergine Caponata
35 MinutesThis recipe marries the flavours of aubergine, mozzarella and caponata, a Sicilian vegetable dish. I... Read MoreThis recipe marries the flavours of aubergine, mozzarella and caponata, a Sicilian vegetable dish. It is richly flavoured with olive oil and tomatoes. Served with quinoa.
Calories: 430 Per Serving
Allergens: Milk, Sulphites
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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7. Chorizo & Butter Bean Mash Potatoes
30 MinutesButter beans are often overlooked however these beans are high in protein and a great source of fibr... Read MoreButter beans are often overlooked however these beans are high in protein and a great source of fibre. Some may think they’re bland however when mashed with potatoes they produce a perfect silky smooth mash. This recipe is out to impress, harissa a Maghrebi hot chilli pepper paste, combined with chorizo and served over delicious butter bean mashed potatoes.
Calories: 410 Per Serving
Allergens: Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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8. Creamy Spinach & Mushroom Penne Pasta
30 MinutesFor a hearty vegetarian meal, opt for this scrumptious creamy sauce served with penne and seasoned s... Read MoreFor a hearty vegetarian meal, opt for this scrumptious creamy sauce served with penne and seasoned spinach. This delicious and delicately flavoured pasta is replete with thyme - a herb that adds a smoky undertone to the dish. The thymes success is further celebrated with perfectly caramelised onion and a hint of mustard. The end result is a masterpiece of colour, with an even better taste.
Calories: 550 Per Serving
Allergens: Gluten, Mustard, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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9. STICKY HOISIN PORK STEAKS
35 MinutesJuicy pork steaks smothered in a delicious hoisin marinade and cooked until browned and sticky. Serv... Read MoreJuicy pork steaks smothered in a delicious hoisin marinade and cooked until browned and sticky. Served with a side salad and chunky chips.
Calories: 570 Per Serving
Fat: 8.5g
Saturated Fat: 3g
Sugars: 30g
Salt: 0.5g
Allergens: Gluten, Soy, Soybeans, Wheat.
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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10. FETTUCCINE ALFREDO WITH MEATBALLS
30 MinutesSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmere... Read MoreSome days all you need is a big bowl of pasta. This dish is a people pleaser, beef meatballs simmered in a creamy sauce served with fettuccine ribbons. Topped with parmesan shavings and a hint of dill.
Calories: 610 Per Serving
Fat: 28g
Saturated Fat: 14g
Sugars: 3g
Salt: 1.8g
Allergens: Mustard, Milk, Wheat, Soy, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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11. CRISPY SESAME CHICKEN
30 MinutesFinger lickin’ crispy chicken tossed in a sweet and sticky savoury sauce. Forget about take-out be... Read MoreFinger lickin’ crispy chicken tossed in a sweet and sticky savoury sauce. Forget about take-out because this healthier version is better than any restaurant and comes together in just 30 minutes.
Calories: 510 Per Serving
Fat: Approx. 8.5g.
Saturated Fat: Approx. 2.2g.
Sugars: Approx. 14g.
Salt: Approx. 1.2g.
Allergens: Fish, Nuts, Celery, Mustard, Wheat, Gluten, Soy, Sesame
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
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12. MEDITERRANEAN FETA AND COUSCOUS SALAD
25 MinutesThis Mediterranean Salad combines an array of colourful veggies with couscous and feta. Drizzled in ... Read MoreThis Mediterranean Salad combines an array of colourful veggies with couscous and feta. Drizzled in a coriander dressing and topped with a crunchy seed mix.
Calories: 540 Per Serving
Fat: Approx. 12.5g.
Saturated Fat: Approx. 5g.
Sugars: Approx. 23.5g
Salt: 0.5g
Allergens: Sulphites, Milk, Gluten, Wheat
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***