This is our go-to fakeaway recipe. Fried spices and veggies are mixed with crispy chicken fillets which are covered in a sweet and spicy sauce to create the ultimate combination of spice and crunch. Served over chips.
Calories: 550 Per Serving
Allergens: Gluten, Soya
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Tender slices of steak sautéed and cooked with a variety of colourful vegetables and egg noodles. Tossed in a soy and zesty lime sauce.
Calories: 630 Per Serving
Allergens: Gluten, Egg, Soy, Fish
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

A super-hearty pasta dish that is packed with flavour. Penne pasta is tossed with sausages in a tomato sauce, topped with mozzarella and baked until the mozzarella is bubbling and melted - it’s a comfort food favourite!
Calories: 580 Per Serving
Allergens: Milk, Gluten, Mustard
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This one pot wonder dish will leave you feeling satisfied. In this dish we’re using Japanese Udon noodles which are thick wheat flour noodles. The noodles are tossed with Tenderstem broccoli and carrots and are covered in a delicious sauce which is made using honey, chipotle, soy and tahini paste. Garnished with Togarashi which is a spice blend used throughout Japan as a table condiment, occupying much the same place that salt and pepper do in households.
Calories: 670 Per Serving
Allergens: Egg, soy, wheat
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Fresh gnocchi with a rich zesty flavour, when you need a quick, one-pan dish for dinner, this crispy gnocchi is the way to go. It's fast and easy to make, packed with healthy veggies, and of course, the crispy pan-fried gnocchi. This classic Italian dish is delicious and very satisfying.
Calories: 640 Per Serving
Allergens: Gluten, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Traditional Indian spices come together to make this tofu curry a healthy culinary experience that will have you reaching for seconds. The creamy coconut mixed with the nostalgic flavours of the curry and cumin ensure that the jasmine rice has some company. With the nourishing and healing addition of fresh ginger, and vegetable broth, you won't find a more healthy and satisfying way to enjoy the spices of India in your own home.
Calories Per Serving: 710
Allergens: Soya, Celery, Milk , Nut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

A classic and quintessential Indian dish, Butter Chicken is beloved by all cultures. Juicy, marinated bite sized pieces of chicken coated in a creamy tomato base sauce, when served with incredibly flavourful coriander rice, it's better than ever before. The jolt of strong colour alone is enough to make us all froth at the mouth!
Calories: 580 Per Serving
Allergens: Milk, Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

True to traditional South Asian recipes, coconut pairs well with everything. This treasured Keralan recipe incorporates the best of curry making techniques to produce a dish that is both impressive and brimming with protein and flavour. The perfectly cooked hard boiled eggs are paired with sweet caramelised onions and sweet potato, tossed in the ultimate, creamiest coconut curry sauce. The garnish of sesame seeds and coriander are simply an extra flourish of flavour to an already exceptional recipe.
Calories: 780 Per Serving
Allergens: Eggs, Celery, Nut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

These Asian style turkey meatballs will be an instant hit. Lean turkey cooked with a sweet hoisin sauce and a dash of sambal oelek to add that Asian flavour we all love. Served with brown rice.
Calories: 690 Per Serving
Allergens: Nuts, Peanuts, Sesame, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This one pot wonder combines orzo pasta with a creamy sauce, fresh basil, tomatoes and spinach. Once the pasta is cooked you’ll cook the haddock fillets on top and cover them with mature cheddar, garnished with basil.
Calories: 560 Per Serving
Allergens: Fish, Celery, Gluten, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Although it may look like it takes quite some time, this hearty family dish can be prepared in 30 minutes. This recipe offers authentic Mediterranean flavours that will make you feel vibrant and energetic. Spicy, cayenne potato wedges give a nice kick to the mild and tender bean bowl. A nice addition to the meal are eggs fried in olive oil with firm whites.
Calories: 590 Per Serving
Allergens: Egg, Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This is a perfect midweek meal as it's easy and very tasty. This dish consists of penne pasta combined with roasted garlic and cherry tomatoes, we have also added balsamic vinegar to add more flavour. The dish is garnished with basil and parmesan cheese.
Calories: 510 Per Serving
Allergens: Gluten, Sulphur, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

For a low carb, delicious dinner this recipe is ideal. Healthy and hearty, these veggie stuffed peppers are bursting with colour and flavour. Red peppers cradle a carefully selected medley of vegetables; tomatoes, green peppers, coriander, a generous squeeze of lemon, and the undertones of thyme. For a more filling meal, the peppers rest gently on a bed of golden couscous. The best part is a thin layer of bubbling, melted white mozzarella that drapes the peppers, sealing all the nourishing vegetables inside.
Calories: 415 Per Serving
Allergens: Gluten, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

A classic and quintessential Indian dish, Butter Chicken is beloved by all cultures. Juicy, marinated bite sized pieces of chicken coated in a creamy tomato base sauce, when served with incredibly flavourful coriander rice, it's better than ever before. The jolt of strong colour alone is enough to make us all froth at the mouth!
Calories: 580 Per Serving
Allergens: Milk, Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

True to traditional South Asian recipes, coconut pairs well with everything. This treasured Keralan recipe incorporates the best of curry making techniques to produce a dish that is both impressive and brimming with protein and flavour. The perfectly cooked hard boiled eggs are paired with sweet caramelised onions and sweet potato, tossed in the ultimate, creamiest coconut curry sauce. The garnish of sesame seeds and coriander are simply an extra flourish of flavour to an already exceptional recipe.
Calories: 780 Per Serving
Allergens: Eggs, Celery, Nut
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This delicious chicken curry can be whipped up in 20 minutes! It's not only a super fast recipe but it tastes amazing. The dish gets its flavour from an array of spices and creaminess from natural yogurt. A super fast and super tasty whip up meal!
Calories: 560 Per Serving
Allergens: Milk, Celery
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This easy pasta dish can be whipped up in under 30 minutes. This hearty pork ragù offers a vibrant flavour from chilli, olives and garlic. Creme Fraiche is added to the dish to add a creamy texture. This dish is full of flavour and an easy favourite.
Calories: 780 Per Serving
Allergens: Milk, Soy, Wheat
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Crisp-fried lean turkey mince in a peanut, soy and garlic sauce atop udon noodles makes for a savoury 20-minute meal that's low in fat but big on flavour. Springy Udon noodles and lean turkey mince are a match made in heaven. This combination creates a take-out worthy dish that comes together in a flash.
Calories: 580 Per Serving
Allergens: Gluten, Sesame, Soya, Nut, Peanuts
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Classic Mexican flavours mingle with sweet potato and salty feta cheese to turn a regular old taco night into a creamy, vegetarian masterpiece that even a meat eater won't to able to resist. The combined sweet and saltiness of the sweet potato and feta are loosely spiced with smoked chipotle for an unbeatable fiesta; a party in your mouth, bound by toasted tortillas.
Calories: 760 Per Serving
Allergens: Gluten, Milk, Egg
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This dish is simple, tasty and delivers the perfect blend of flavour. The gnocchi is perfectly cooked in a simmering tomato sauce and topped with mozzarella before being browned under the grill until bubbling.
Calories: 435 Per Serving
Allergens: Gluten, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Potato hash is the ultimate comfort food. This potato hash combines an array of veggies, has delicious eggs which are baked in the middle of the dish and is topped with delicious Emmental cheese which is cooked until nicely melted. This dish is livened up with a dash of chipotle.
Calories: 470 Per Serving
Allergens: Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This chicken tortiglioni pasta dish is a thing of beauty. Tender tortiglioni pasta and chicken smothered in a creamy, garlicky white sauce. This is a delicious and easy meal for any night of the week.
Calories: 720 Per Serving
Allergens: Gluten, Celery, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This recipe is an easy favourite and even better it's a one pot wonder, making it perfect for any weeknight! The ravioli is cooked in a delicious Creme Fraiche sauce, then layered with a yummy mix of parmesan and breadcrumbs, and cooked until its crispy and golden. A favourite for all the right reasons.
Calories: 510 Per Serving
Allergens: Wheat, Eggs, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Breaded chicken served with a garlic sauce and smooth broccoli mashed potatoes. Broccoli is a great source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as vitamins A, B, C, E and K. This dish is a simplified version of the classic Chicken Kiev and is completely scrumptious.
Calories Per Serving: 580
Allergens: Gluten, Egg, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This speedy weeknight dinner is full of flavour and very satisfying served with rice. A tasty stir-fry that the whole family will love and it only takes 20 minutes to whip up!
Calories: 640 Per Serving
Allergens: Gluten, Soya, Sesame, Soybean
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

Chowder is a hearty bowl of goodness. This recipe pairs smoked fish with sweet leeks, tender potatoes and melty cheddar cheese. This is a easy one pot wonder which is satisfying and comes together surprisingly quickly.
Calories: 430 Per Serving
Allergens: Milk, Fish, Egg
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This simple and delicious mushroom stroganoff is a healthy meatless meal. This recipe offers the right amount of creaminess and is definitely one for the favourites list as the whole family is bound to love it!
Calories: 510 Per Serving
Allergens: Celery, Milk, Gluten, Soybeans
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This Thai sweet potato and kale curry is bursting with flavour and healthy veggies. Sweet-tasting sweet potatoes which are a rich source of fibre as well as containing an array of vitamins and minerals work so well together with lentils and the creaminess of smooth peanut butter delivering a delicious nutty undertone. Topped with natural yogurt and nuts.
Calories: 560 Per Serving
Allergens: Sesame, Milk, Peanut, Nut, Gluten
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This Risotto recipe has a lovely sweet undertone provided from a combination of roasted peppers and juicy cherry tomatoes.
Calories: 510 Per Serving
Allergens: celery, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This chicken tortiglioni pasta dish is a thing of beauty. Tender tortiglioni pasta and chicken smothered in a creamy, garlicky white sauce. This is a delicious and easy meal for any night of the week.
Calories: 720 Per Serving
Allergens: Gluten, Celery, Sulphites, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***

This recipe is an easy favourite and even better it's a one pot wonder, making it perfect for any weeknight! The ravioli is cooked in a delicious Creme Fraiche sauce, then layered with a yummy mix of parmesan and breadcrumbs, and cooked until its crispy and golden. A favourite for all the right reasons.
Calories: 510 Per Serving
Allergens: Wheat, Eggs, Milk
***Please note: Our facility processes milk, egg, fish, crustacean shellfish, nuts, peanuts, wheat, soybeans, celery, lupin, molluscs, mustard, sesame seeds, soya and sulphur dioxide. Because of this, we don’t recommend ordering Eatstro if you have a severe food allergy. Always check the ingredient packaging in your delivery to confirm allergen information, as we occasionally need to replace an item with an alternative to ensure high quality.***