Teriyaki Salmon with vegetables [20 Min]
Teriyaki Salmon with vegetables
INGREDIENTS (Serves 4)
- 4 salmon pavers
- honey
- teriyaki sauce
- 2 carrots
- 1/2 cabbage
- 100g of green beans
- 15 g fresh ginger
- 5 branches of coriander
- olive oil
- sesame seeds
- salt, pepper
PREPARATION
STEP 1: Preheat oven to 220°.
STEP 2: Peel, wash the carrots and cut them into thin sticks. Cut out the green beans in the same way.
STEP 3: Rinse the cabbage and slice it finely. Peel the ginger and grated it in a bowl. Chop the coriander.
STEP 4: Pour 2 tbsp. olive oil in a large frying pan. Sauté the carrots for 1 minute, adding a little salt. Then add the cabbage and the greedy peas. Cook for 3 min. Sprinkle with pepper and add the ginger, coriander and 3 tbsp. sesame seeds to the pan. Mix well.
STEP 5: While cooking the veg, put another pan on high heat with some olive oil. Season the salmon fillets with salt. Brown the salmon, 1 min on each side and remove. Place the fillets in a baking dish and place in oven, bake for 4 minutes.
STEP 7: In the pan used for the salmon, pour 4 tbsp. of teriyaki sauce and 1 tbsp. of honey in the pan. Mix and bring to a boil.
STEP 8: Remove the salmon from the oven and use a kitchen brush to cover it with the honey mixture.
STEP 9: Arrange the vegetables on a plate. Place the salmon on top. Spread another tablespoon of the honey mixture on top.
STEP 10: Serve!
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